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Weight Loss Blog

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  • January 6, 2016

    How Does The HCG Diet Work?

    During pregnancy, a growth hormone called human chorionic gonadotropin (HCG) is produced in the placenta. In recent times, this growth hormone has a gained a cult following as a kind of miracle weight loss drug that can be administered intravenously...

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  • December 15, 2015

    Consuming Whey Protein Before Bed Is The Way To Go!

    Today, whey protein is highly sought after by many people who want to get fit, build muscle, lose weight and supplement a healthy diet. Not only it is easy on the digestive system, its quick-acting form promotes immediate muscle recovery...

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  • Young woman holding out a vanilla protein shake in front of her.
    December 6, 2015

    Top 4 Healthy Protein Shakes for Weight Loss

    Are you exploring healthier snacks or meal alternatives that pack a powerful protein punch? You have probably heard that substituting your snacks or meals with protein shakes can be great for weight loss. They are low in calories, include enough...

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  • April 24, 2015

    Is TV Making You More Hungry?

    Clearly, watching television is not an undiscovered weight loss plan. Any sedentary lifestyle like sitting in front of the TV is just that - sitting.  By not being active you are not actively burning calories, so your body burns the...

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  • April 24, 2015

    What is Proti Food and the Proti Diet?

    While many diets focus on reducing carbs, forgoing desserts or veritably drowning in a sea of vegetables, poor old protein is often ignored. The Proti Diet gives protein the center stage it deserves as an effective key to losing weight...

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